A SPICY aerobic workout full of hot, sexy moves to Latin rhythms! Let World Salsa Championship Competitor Heather Gervais share her Latin dance secrets with you and help you get loose, shake your hips and boogie down while getting a GREAT workout!
Burn over 400 calories in each session, with workouts by Heather that target all major muscle groups in aerobic and light resistance training, plus balance and stretching exercises.
Zumba is the FUNNEST new aerobic fitness class to hit the scene!!! You will stop dreading your workout and start looking forward to an hour of letting loose and getting down.