Gyrokinesis® is the technique behind the pulley based Gyrotonic Expansion System® lately attracting the likes of Madonna and Tiger Woods. Experience this unique type of exercise by learning to move from your deepest core. Begin to feel new internal sensations as you stimulate the entire system using constant movement and rhythmic breathing.
For more info, please feel free to click on links below:
www.gyrotonic.com/Gyrokinesis.asp
http://www.youtube.com/watch?v=wYuZZWEHpys
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